Originally Posted by Aunt Doggie
Please count me in also! I quit smoking almost 2 years ago, and still haven't been able to get rid of those extra pounds! . . .
Depressing thought....I use to teach aerobics!!! yeeesh!
Aunt Doggie: Don't look backwards. Please don't beat yourself up for what you think you should have done. Be kind to yourself and simply start where you are. Giving up smoking is a tough thing to do. Give yourself a pat on the back for quitting. And now you have decided to do something about those extra pounds. Congratulations for choosing to be healthy.
Having been an aerobics teacher, you probably will have plenty of good ideas to share that will help to motivate the rest of us. Thank you for joining in.
Linda