Well, her I am, trying to make a difference in my life. Really, it's you all who are making a difference in my life. Your encouragement is so crucial to how things are going here.
I got on the scale, and have lost 0 pounds. Yes, that's right - 0 - but I have started exercising, and getting more water for hydration. Changing the diet is slow... But I am trying some of the suggestions here.
Thanks for your hints and encouragement. It CAN be done. It may take a little time. (I keep telling myself I did not gain this weight overnight. It won't melt away like the snow! though I wish it would! :lol: )