Weight watchers program
A few questions.........
Can I prepare foods myself instead of theirs?
I looked at other food plans (South Beach, Jenny Craig) and their food prices total to 2 months of our grocery bill. We don't like alot of processed foods, I cook our sandwich meats (beef roasts or turkey breasts). I bake our fries instead of deep frying, roast steam or saute our veggies.
What about beverages such as diet coke or diet 7 up?
How are juices on this diet? Husband and I love grapefruit and orange juice.
I plan on buying a good food scale also I am not shy about measuring out snacks.....pretzels, nuts, cookies etc into 1 potion sized baggies.