Thread: "Weigh In"
View Single Post
Old 02-15-2010, 02:56 AM
  #607  
Lneal
Super Member
 
Lneal's Avatar
 
Join Date: Oct 2009
Location: Ohio
Posts: 1,078
Default

Love the pictures of the soup Karla!! Well, I lost 1 lb this week and I am happy about it. That makes 10lbs total for me since I started. I've always heard that a 1 to 2 lbs loss is a healthy, weekly weight loss. Besides I'm looking at how that one lb gave me the sum of 10 lbs!!
I also plan on adding exercises to tone soon, so I want to consider the suggestions you girls have made like planks or pilates. Thanks and have a great day!
Lneal is offline