Originally Posted by barnbum
Come on, everyone!! You can do this. Before any questionable morsel passes your lips ask "Do I want to eat this more OR do I want to lose weight more?"
Well--sometimes it works. In my investigations it works for meat--but not for chocolate. :lol:
:-) Yes, I am talking to myself a lot these days! I decided some time ago (I think about the time someone decided chocolate was good for you) that if I'm going to eat a little chocolate, it's going to be the best chocolate I can afford. I keep a couple Godiva bars in my file for those emergencies and to give friends when they are having a bad day. Funny thing, I almost never eat them. When someone in the family is looking for chocolate, I send them to the file. Consider yourselves Godiva'd!! :-)