If you want your blocks to line up right when you sew them to each other, they need to have consistent seams. Traditionally quilters stick with the 1/4” seam allowance. The fabrics you use are your choice, but keep in mind that mixing types of fabric (like cotton, velvet, flannel, denim, and silk) all in one quilt will be more challenging. The thickness and the texture often require different needles and threads. It’s been done for centuries but prepare for challenges if you decide to tackle a crazy quilt or something like that.
I don’t know a history title offhand, but I would google Mary Fons . She loves writing and talking about the history of quilt making.