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Keto help
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08-01-2020, 12:38 PM
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Jingle
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Join Date: Dec 2009
Location: Outside St. Louis
Posts: 38,250
Eating a high meat diet may not be good if you have high cholesterol. I would certainly talk to a doctor first. Same for high fat.
Dieting is really easy = eat less food than you burn and you will lose weight.
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