When I was in your position I realised that I had to find some me time or melt down.
I researched people who cleaned. The one found, attended my church so I did not have to worry about having a stranger in.
For about the price of a meal out I had a lady come in once a week. She vacuumed, moped, cleaned the bathroom, striped the bed, washed the bed clothes, remade the bed, dusted and generally cleaned.
Every month or to I would have her clean the oven, fridge and tip her.
I still had all the daily stuff but I did not have to use my day off for cleaning.
Sharon