7 pounds in 1 week!

Old 02-06-2012, 08:23 AM
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Wink 7 pounds in 1 week!

I had to share, I started cardio rehab last Monday. I will be going 3 times per week for a total of 12 weeks. I have to weigh in ever morning when I arrive. I wore the same clothes today as last Monday, and have lost 7 pounds! I am so stoked! I have learned so much in the 4 classes so far. I hope to keep loosing weight over the next 11 weeks. I doubt it will be 7 a week, but wouldn't it be wonder if I did loose 7 a week! I would almost disappear!
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Old 02-06-2012, 09:00 AM
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Awesome! I think I found those 7 lbs.
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Old 02-06-2012, 09:07 AM
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Good for you!
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Old 02-06-2012, 10:40 AM
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congratulations. losing weight is so hard to do. sorry to hear the reason you are losing though.
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Old 02-06-2012, 10:45 AM
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Great job!... I lost 30 pounds+ when I was going to cardiac rehab. 4.5 yrs ago. Keep up the good work.
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Old 02-06-2012, 02:54 PM
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Keep up the good work!
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Old 02-06-2012, 03:05 PM
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awesome...3-5 pounds a week is the ultimate way to lose....keep it up!
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Old 02-06-2012, 03:16 PM
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Well done! Just think how much more energy you will have.
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Old 02-06-2012, 03:18 PM
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Originally Posted by JenniePenny View Post
Awesome! I think I found those 7 lbs.
Same here!
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Old 02-07-2012, 04:18 AM
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Way to go... stay motivated!!
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