Weight loss challenge with a prize.........Aug sign up
08-16-2010, 10:24 PM
#581
Banned
Join Date: Jun 2010
Location: Washington State
Posts: 1,312
Originally Posted by Gwyn
Okay! I have an announcement! Listen to this
I have been resisting eating the vanilla & peach swirl ice cream bars from Schwann's. So today I actually looked at the label.
The whole bar only has 90 calories, 15 grams carbohydrates and 2 fat grams. What more do you want to have a diet bar. Except for the fat grams, this is a great snack/dessert. My yogurt has 100 calories, 15 carbs and no fat.
Next time you are at the store or the Schwan truck pulls up to your yard, get yourself a box. I would also check the things at the store. I bet regular fudge cycles aren't more than 100 calories.
We don't have to feel deprived. We can have 1 ONE 1. I'm so glad I read the label. Once in a while, I can have 1.
I have also discovered the individual serving cups you can get with ice cream or sherbert in them is only 100 calories and depending on which you choose, no or little fat.
Don't go crazy thinking you can have 3 per day. No, no, no... Be reasonable and you can have some.
I have been resisting eating the vanilla & peach swirl ice cream bars from Schwann's. So today I actually looked at the label.
The whole bar only has 90 calories, 15 grams carbohydrates and 2 fat grams. What more do you want to have a diet bar. Except for the fat grams, this is a great snack/dessert. My yogurt has 100 calories, 15 carbs and no fat.
Next time you are at the store or the Schwan truck pulls up to your yard, get yourself a box. I would also check the things at the store. I bet regular fudge cycles aren't more than 100 calories.
We don't have to feel deprived. We can have 1 ONE 1. I'm so glad I read the label. Once in a while, I can have 1.
I have also discovered the individual serving cups you can get with ice cream or sherbert in them is only 100 calories and depending on which you choose, no or little fat.
Don't go crazy thinking you can have 3 per day. No, no, no... Be reasonable and you can have some.
08-17-2010, 05:32 AM
#582
Senior Member
Join Date: Feb 2010
Location: Ft. Myers, Florida
Posts: 928
Weight watchers also has some delicious low calorie, low fat desserts, I don't have any in front of me to give the exact contents, but from personal experience they ARE yummy. Also sugar free popcycles are a good choice, no fat at all and they curb my sweet tooth, my favorite is the banana but I can't always get sugar free banana so I take what I can get.
08-17-2010, 07:38 AM
#583
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by Gwyn
Okay! I have an announcement! Listen to this
I have been resisting eating the vanilla & peach swirl ice cream bars from Schwann's. So today I actually looked at the label.
The whole bar only has 90 calories, 15 grams carbohydrates and 2 fat grams. What more do you want to have a diet bar. Except for the fat grams, this is a great snack/dessert. My yogurt has 100 calories, 15 carbs and no fat.
Next time you are at the store or the Schwan truck pulls up to your yard, get yourself a box. I would also check the things at the store. I bet regular fudge cycles aren't more than 100 calories.
We don't have to feel deprived. We can have 1 ONE 1. I'm so glad I read the label. Once in a while, I can have 1.
I have also discovered the individual serving cups you can get with ice cream or sherbert in them is only 100 calories and depending on which you choose, no or little fat.
Don't go crazy thinking you can have 3 per day. No, no, no... Be reasonable and you can have some.
I have been resisting eating the vanilla & peach swirl ice cream bars from Schwann's. So today I actually looked at the label.
The whole bar only has 90 calories, 15 grams carbohydrates and 2 fat grams. What more do you want to have a diet bar. Except for the fat grams, this is a great snack/dessert. My yogurt has 100 calories, 15 carbs and no fat.
Next time you are at the store or the Schwan truck pulls up to your yard, get yourself a box. I would also check the things at the store. I bet regular fudge cycles aren't more than 100 calories.
We don't have to feel deprived. We can have 1 ONE 1. I'm so glad I read the label. Once in a while, I can have 1.
I have also discovered the individual serving cups you can get with ice cream or sherbert in them is only 100 calories and depending on which you choose, no or little fat.
Don't go crazy thinking you can have 3 per day. No, no, no... Be reasonable and you can have some.
I am so glad you read the label. Enjoy guys!
Missy
08-17-2010, 07:39 AM
#584
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by candlequilter
Originally Posted by Gwyn
Okay! I have an announcement! Listen to this
I have been resisting eating the vanilla & peach swirl ice cream bars from Schwann's. So today I actually looked at the label.
The whole bar only has 90 calories, 15 grams carbohydrates and 2 fat grams. What more do you want to have a diet bar. Except for the fat grams, this is a great snack/dessert. My yogurt has 100 calories, 15 carbs and no fat.
Next time you are at the store or the Schwan truck pulls up to your yard, get yourself a box. I would also check the things at the store. I bet regular fudge cycles aren't more than 100 calories.
We don't have to feel deprived. We can have 1 ONE 1. I'm so glad I read the label. Once in a while, I can have 1.
I have also discovered the individual serving cups you can get with ice cream or sherbert in them is only 100 calories and depending on which you choose, no or little fat.
Don't go crazy thinking you can have 3 per day. No, no, no... Be reasonable and you can have some.
I have been resisting eating the vanilla & peach swirl ice cream bars from Schwann's. So today I actually looked at the label.
The whole bar only has 90 calories, 15 grams carbohydrates and 2 fat grams. What more do you want to have a diet bar. Except for the fat grams, this is a great snack/dessert. My yogurt has 100 calories, 15 carbs and no fat.
Next time you are at the store or the Schwan truck pulls up to your yard, get yourself a box. I would also check the things at the store. I bet regular fudge cycles aren't more than 100 calories.
We don't have to feel deprived. We can have 1 ONE 1. I'm so glad I read the label. Once in a while, I can have 1.
I have also discovered the individual serving cups you can get with ice cream or sherbert in them is only 100 calories and depending on which you choose, no or little fat.
Don't go crazy thinking you can have 3 per day. No, no, no... Be reasonable and you can have some.
Missy
08-17-2010, 10:30 AM
#585
Senior Member
Join Date: Jun 2010
Location: Palmdale, California
Posts: 657
Originally Posted by CAROLJ
I use to fight the heat, but a few years ago I decided to "embrace it." I do almost everything I do all winter in the summer. I work outside, walk and bike in the heat. I found it was easier to join it than to fight it. My mantra this summer is "I love the heat."
Also I do think you burn more calories when it is very hot or cold. Can't swear by it though.
Tonight we're having baked chicken, salad and summer squash with lemon sauce. And I have enough calories left for popcorn with butter!
Also I do think you burn more calories when it is very hot or cold. Can't swear by it though.
Tonight we're having baked chicken, salad and summer squash with lemon sauce. And I have enough calories left for popcorn with butter!
08-17-2010, 02:16 PM
#586
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
I am still not doing good. I feel like giving up. What difference does it make if I am FAT or thinner?????? As for healthy I will never be healthy, so that blow that out the window. I have so little in my life why should I begrudge myself the 1 thing I have, food.
08-17-2010, 03:03 PM
#587
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Originally Posted by trupeach1
I am still not doing good. I feel like giving up. What difference does it make if I am FAT or thinner?????? As for healthy I will never be healthy, so that blow that out the window. I have so little in my life why should I begrudge myself the 1 thing I have, food.
Hang in there. You are such a great person.
Missy
08-17-2010, 03:11 PM
#588
Super Member
Join Date: May 2010
Location: Rapid City, SD
Posts: 2,381
Oh my goodness!!!! You guys are just not going to believe it but.........
I HAVE A DATE TONIGHT!!! I am going to be meeting him in an hour for dinner.
I am stunned. I met him a couple days ago and we have soo much in common. The number one thing we have in common is that we want to be good friends.
His name is Mike and he lives just a couple miles from me. Woohoo!!!
I so had to share with you. Oh, I do worry about what he is going to think when he sees me in person. Is he going to freak when he sees my hanging belly? Oh I could go on for hours. But, I am just going to have to let God handle it.
Whew. Calm down Missy. Calm down.
Love y'all!
Missy
I HAVE A DATE TONIGHT!!! I am going to be meeting him in an hour for dinner.
I am stunned. I met him a couple days ago and we have soo much in common. The number one thing we have in common is that we want to be good friends.
His name is Mike and he lives just a couple miles from me. Woohoo!!!
I so had to share with you. Oh, I do worry about what he is going to think when he sees me in person. Is he going to freak when he sees my hanging belly? Oh I could go on for hours. But, I am just going to have to let God handle it.
Whew. Calm down Missy. Calm down.
Love y'all!
Missy
08-17-2010, 03:58 PM
#589
Banned
Thread Starter
Join Date: Mar 2010
Location: dreaming of a simple life. Living off the grid!
Posts: 3,259
Originally Posted by MissyGirl
Oh my goodness!!!! You guys are just not going to believe it but.........
I HAVE A DATE TONIGHT!!! I am going to be meeting him in an hour for dinner.
I am stunned. I met him a couple days ago and we have soo much in common. The number one thing we have in common is that we want to be good friends.
His name is Mike and he lives just a couple miles from me. Woohoo!!!
I so had to share with you. Oh, I do worry about what he is going to think when he sees me in person. Is he going to freak when he sees my hanging belly? Oh I could go on for hours. But, I am just going to have to let God handle it.
Whew. Calm down Missy. Calm down.
Love y'all!
Missy
I HAVE A DATE TONIGHT!!! I am going to be meeting him in an hour for dinner.
I am stunned. I met him a couple days ago and we have soo much in common. The number one thing we have in common is that we want to be good friends.
His name is Mike and he lives just a couple miles from me. Woohoo!!!
I so had to share with you. Oh, I do worry about what he is going to think when he sees me in person. Is he going to freak when he sees my hanging belly? Oh I could go on for hours. But, I am just going to have to let God handle it.
Whew. Calm down Missy. Calm down.
Love y'all!
Missy
08-17-2010, 04:07 PM
#590
Super Member
Join Date: Apr 2010
Location: Illinois
Posts: 1,322
A date! Wow, that sounds like fun to this old married chickee.
As far as the weight thing goes, I appear to be stuck but I stayed with it today. 1200 calories on the nose. I am really right where I planned to be but when I was losing a half pound a day there I got all excited.
Then there is my hubby, notice no DH, who decided to drop 10 pounds and did it in a week. UGGHHH! He just has that metabolism and he does exercise alot plus he is one of those guys who doesnt care about food. Top steak dinner with all the trimmings or frozen pizza, it's all the same to him!
As far as the weight thing goes, I appear to be stuck but I stayed with it today. 1200 calories on the nose. I am really right where I planned to be but when I was losing a half pound a day there I got all excited.
Then there is my hubby, notice no DH, who decided to drop 10 pounds and did it in a week. UGGHHH! He just has that metabolism and he does exercise alot plus he is one of those guys who doesnt care about food. Top steak dinner with all the trimmings or frozen pizza, it's all the same to him!
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