Any runners out there?
#1
Member
Thread Starter
Join Date: Jun 2013
Location: Wisconsin
Posts: 35
Any runners out there?
Just curious if there are any quilters out there that enjoy going out for a run? If so, do you do any fun runs? I am also a cross country and track coach for the school district I teach for. I am the process of getting ready for a 1/2 marathon in September. I am not the fastest runner but I enjoy the fitness and trying to keep my heart healthy.
#6
Senior Member
Join Date: Nov 2010
Location: Midwest
Posts: 996
I exercise for at least an hour a day. Biking is my favorite form of exercise. My daughter is a college cross country runner. I know how important a good coach can be to the moral of a team.
Good luck in your 1/2 marathon in September.
Good luck in your 1/2 marathon in September.
#7
I sorta run. Slugs can move faster backwards through mud but I do HIIT with running on the treadmill. I am still desperately seeking the adrenaline rush you are supposed to get from running. I also do crossfit class call "spartan fitness" twice weekly and lift weights.
#10
Super Member
Join Date: Jan 2011
Location: Louisville, KY
Posts: 1,215
Former runner here....arthritis and two knee replacements stopped it. I ran my last race, a half marathon, in 1999. I miss it dearly! I always felt such freedom when running. My exercise now consists of walking 30-45 minutes 3-4 times a week and strength training 3x a week. Doctors orders, nothing more than that!
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