Welcome to the Quilting Board!

Already a member? Login above
loginabove
OR
To post questions, help other quilters and reduce advertising (like the one on your left), join our quilting community. It's free!

Results 1 to 10 of 10

Thread: VERY effective stress management

  1. #1
    MCH
    MCH is offline
    Junior Member MCH's Avatar
    Join Date
    Nov 2006
    Location
    San Francisco Bay area
    Posts
    158
    Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological journals. The funny thing is that it really does work and will make you smile.

    1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.
    2. Picture yourself with both your hands dangling in the cool running water.
    3. Birds are sweetly singing in the cool mountain air.
    4. No one knows your secret place.
    5. You are in total seclusion from that hectic place called the world.
    6. The soothing sound of a gentle water fall fills the air with a cascade of serenity.
    7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater.

    There!! See? It really does work. You're smiling already. Feel free to forward this if you know others who might benefit from this technique.

  2. #2
    Super Member Mamagus's Avatar
    Join Date
    Dec 2007
    Location
    Newfoundland Canada
    Posts
    1,692
    Love it! I have been retired for a year but I immediately imagined the school principal I had about five years ago!! AND I laughed!

  3. #3
    Power Poster sandpat's Avatar
    Join Date
    Sep 2007
    Posts
    18,759
    Blog Entries
    9
    Love it....I laughed out loud! :lol:

  4. #4
    Moderator Jim's Gem's Avatar
    Join Date
    Jun 2008
    Location
    Camarillo, California
    Posts
    35,370
    lol :lol: :lol:

  5. #5
    Super Member sewjoyce's Avatar
    Join Date
    Oct 2007
    Posts
    9,672
    That was so good!! :lol: :lol: :lol:

  6. #6
    Power Poster Ninnie's Avatar
    Join Date
    Mar 2009
    Location
    Athens Ga
    Posts
    11,449
    Yep, had a face in mind! LOL


    Ninnie

  7. #7
    BlueChicken's Avatar
    Join Date
    Jan 2009
    Location
    Gone
    Posts
    2,411
    LOL

    Excellent, thank you!

  8. #8
    Super Member dvseals's Avatar
    Join Date
    Apr 2009
    Location
    Iowa
    Posts
    1,085
    Ahhhhhhhhhh I feel soooooooo much better. tyvm ;) ;)

  9. #9
    Moderator littlehud's Avatar
    Join Date
    Nov 2007
    Location
    SW Iowa
    Posts
    32,963
    Thanks. What a great laugh. :lol: :lol: :lol: :lol:

  10. #10
    Power Poster amma's Avatar
    Join Date
    Jul 2007
    Location
    Out searching for some sunshine :-)
    Posts
    59,108
    Blog Entries
    1
    :lol: :lol: :lol: You had me hook, line and sinker :lol: :lol: :lol: AND my stress is now gone :lol: :lol: :lol:

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO ©2011, Crawlability, Inc.