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Thread: healthy food

  1. #11
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    Jan 2012
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    Thanks dear for sharing this link. it is an informative link. There are lot of healthy recipes so we can get from this link easily.

  2. #12
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    Quote Originally Posted by Tom Fredrick View Post
    Thanks dear for sharing this link. it is an informative link. There are lot of healthy recipes so we can get from this link easily.
    Spokane County Health Center
    Tom Fredrick

  3. #13
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    I was also looking for the recipe of low sugar and with out fat because I am trying
    to loss my weight. In this thread some of the recipe are good in taste with out sugar and fat.

  4. #14
    Senior Member Learner747's Avatar
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    A quick and simple (and delicious) dessert is:
    Sugar-free pudding mix
    No fat milk
    Beat according to package directions then swirl through
    No or low fat Cool Whip
    This has saved me from eating something not permissible for diabetics.

  5. #15
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    Dec 2012
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    Its a wonderful thread i found here. This is my first post in this forum. All ideas are wonderful for healthy food. According to me fruits and vegetables are wonderful food and best food. We can say healthy food to these food.

  6. #16
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    Try looking Cooking Light up on line. They have some great recipes.

  7. #17
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    Two sites I use all the time are Eatingwell.com and
    http://www.genaw.com/lowcarb/index.html
    The second site has just everything.
    Kindness is a language which the deaf can hear and the blind see.
    mark Twain

  8. #18
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    Jan 2013
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    Look at hungrygirl.com Plenty of lo-cal dishes. Also try United states Center Organization web page - they may have some dishes. Diabetic issues Organization too.

    lake in the hills personal training
    Last edited by Julian; 01-27-2013 at 08:34 PM.

  9. #19
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    May 2012
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    Oregon
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    Fruit makes a great dessert; either fresh or baked sprinkled with cinnamon or nutmeg.

  10. #20
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    Mar 2013
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    London
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    Now days mostly people rely on unhealthy/fast/junk foods and eating habits.Thats why health issues gaining popularity day by day in every society.I don't buy processed foods at all. No luncheon meats, etc. Nothing with nitrates if possible.

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