Thread: What can be done for a swollen/broken foot?
View Single Post
Old 06-11-2010, 04:29 AM
  #26  
quiltingnonie
Super Member
 
quiltingnonie's Avatar
 
Join Date: Jan 2010
Location: small town in Oregon
Posts: 1,575
Default
R.I.C.E. it!

R = rest
I = ice
C = compression
E = elevation
quiltingnonie is offline  
Reply