I too am obsessed with my food too. I count everything and do good for awhile, and then i go off the diet. why can't i stay on a diet. i'm on a way of life diet now. hopefully, i can stick with it.
I think my problem is i don't see a difference until i loose 40 lbs. i'm about 40-60 lbs overwt, and don't look it. that may be why too.