tlclifford47

Ya'll are so funny!! I am laughing so hard picturing all of the Memes out there trying to keep up with the grandchildren on dance Wii. I will be 63 in a few months. I am over weight, out of shape, and need to get my butt moving. My GD would LOVE to see Meme dancing. LOL I just might invest in a Wii dance. It will make their year as the funniest they will remember!! LOL

Lisanne

That's just fine. Now do that one again, either today or tomorrow, and try to stay with it just a bit longer. Keep it up every day (or at least five days a week) until you can manage the whole song, then start on a second one.

athomenow

I always think I'm still a child when it comes to being competitive with the kids. I love to do the tennis on Wii and always end up feeling like i got hit by a truck. At least we keep trying!

wildyard

I think this is a great idea for losing weight and getting into better shape!! My nephew lost about 180 pounds by dancing it away over a year. He started slow and by 6 months he was dancing an hour a day and by 8 months he was dancing an hour twice a day. He looks awesome now and has kept the weight off over 4 years so far.
I am having arthroscopic surgery on my knee Jan. 4th, but as soon as I am recovered, I am going to start dancing, too. I am 65, and know better than to compete with my 8 yr old DGD, but I am hoping to get DH to join me.

sassy granny

The best way I know to get rid of head to toe pain, throw him out the back door, or take him to the mall and let him out and forget to go back after him.

Quilter7x

Throw who out the back door? She's sore from dancing a Wii game.

I think Lisanne is very supportive of what you're doing and I will join her. Definitely continue to do some dancing every day and add more slowly. Also, Nursie suggested ibuprofen because it's an anti-inflammatory. That will likely help if you are able to take it.

I applaud you for doing this!