If you watch this I bet you loose weight! You won't want to eat anything in the grocery store.
The facts stated in the movie as far as I can tell are all true. I have devoted many hours researching. Most I knew already. And that is why I quit buying processed foods a long time ago. I am true believer in what goes in your body effects your health later especially for growing kids.
I have drastically changed over the years what foods we eat and I can tell a big difference. Our immune system is very strong. In the last five years other then regular physicals DH and I have not been to the Dr. for any sickness at all. Before it seemed we caught every bug, flu, and sickness going around.