There is a glove that you can purchase. I believe it's easy to find at drug stores, etc. I started having difficulty (I hand-quilt exclusively) but what I did, I stopped quilting every day if I'm working on something, I'll quilt, using my glove, for about an hour and a half and stop. I make sure i skip a day before i continue to quilt. ( I developed "trigger finger" and the doctor informed me that it was due to over use.( He didn't know that I was a quilter, but I knew, immediately what the problem was.) I haven't had a problem since. Good luck!