I know you weren't fishing for sympathy but I feel so badly for you. I have tendonitis in my shoulder, elbow and hand which requires cortisone shots every three months. I congratulate you for hanging tough and wish you the best. I suggest that you quilt in short time increments and rest every other day. Sometimes I hold my scissors while holding a wash cloth. I also do this when doing hand embroidery. It helps to keep my hand and wrist open more. I hope that the suggestions on the board will be of help to you. You are an inspiration to me. HUGS!!!