trupeach. each brocolli and cauliflower, and carrots... they help with the stress munchies.... and measure out ONE serving of dip so you can keep track of how many calories your are munching away...
Good luck this week... Our parties are over and now I have to get serious about getting this weight off my body. I was good and didn't have any cake they had for the graduates at church today. So sick of cake and ice cream :D.
We pick ourselves up from our failures and stand again against the temptations of food.
Eat to live not Live to eat... my new motto..