When I have times like that which is pretty often lately, I take a break. Sometimes I sew something other that a quilt, like a chair cover for my sewing chair. And now I make pillowcase dresses and bloomers for my granddaughter. I, also, love cooking (making fresh bread is my favorite). And then, sometimes, I lay on the couch all day with my 70 pound boxer right next to me. That always seems to help. Hang in there this will pass soon and you will back to doing what you love.