Old 06-16-2010, 12:29 PM
  #6  
virtualbernie
Super Member
 
Join Date: Feb 2010
Location: Maryland
Posts: 3,586
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Check out http://www.sparkpeople.com

It's free to join and when/if you do when you fill out the info, it asks if you're diabetic and will create recipes with diabetics in mind. Like Amma said (and all her suggestions are right on the money!), I also substituted Basmati Rice for potatoes and started walking for exercise. It has helped alot!

The most important thing is to follow doctors orders!
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