I wanted to encourage everyone to eat good and share what they are doing for food this weekend. It is beautiful here today. Only 64 degrees and breezy. I decided since it was so nice to do something that didn't require much work but really packed a punch of flavor and nutrition.
So, I placed a 6 oz filet of salmon on my microwave steaming dish and topped it with 2 tbsp of honey. I then sliced a yellow squash paperthin and spread that around and on top of the salmon. Popped it in the microwave for six minutes. In the mean time I had chicken stock boiling for whole wheat rotini pasta. Once the steaming was finished and the pasta was done, I placed the pasta in the pasta bowl and topped it with the salmon and squash.
My mom was in the garage and she came in and said it smelled WONDERFUL! I love it when that happens. LOL
It was very filling loaded with protein and nutrition.
What kind of things are you guys eating? How are you cooking it?
Let's give each other good ideas on what to eat and how to fix it so we can all enjoy the benefits of the weight we are losing.
Oh, btw, you are all the best!
Missy