I'm 29 and holding......at least that is what I told everyone when I was suppose to turn the big 3 0 ..but they keep reminding me that I am 53 now. Age is only a #. I don't look in the mirror therefore I do not see the greyhair. I do remember a few years back I saw my elbow in the mirror while cleaning it and I thought OH Lord what has happen to me I have my mother's old elbow -LOL
I just started riding moutain bikes with my son and DIL - had never been on one and hadn't been a reg. bike in a few years. It's a blast. At first I said oh no I am not going to ride I might break an old bone-then I said what the heck , I could stumb my big toe tomorrow and break my neck-give me a bike!