Originally Posted by CanadianLoon
Just been told I have high cholesterol so I had whole wheat Cheerios and a banana.......it wont last.
I LOVE cheerios as a snack, but it's not a good breakfast for me either...
When I had to lower my cholesterol from 275, it's now 189... I didn't , and still don't like the idea of oatmeal everyday, so I bought the' American Heart Association Low fat Low Cholesterol cookbook' there were some great recipes in there I still use. oh, the oatmeal.... I switch it up sometimes for brown rice, barley, and quinoa; it's nice change , plus still all great grains . Good luck!