Originally Posted by cjomomma
Ok let me try this, there are so many things I want to do.
1. To fly in an air plane. Have severe anxiety over this.
It's understandable, and there is a genuine risk with flying. But the vast, vast majority of flights go just fine.
For now, start by just thinking about it. Maybe daydream about it, because you control the daydream. Enjoy the daydream, the plane smoothly rolling down the runway, then just the slightest angle upward and you're off the ground! Soon after, you have the coolest view of the city or town, and soon after that, you're above the clouds and can really see the heavens. Eventually, they will show a movie or maybe some short shows, and except for the shortest flights, they'll bring around beverages and snacks. Not long after they come around to take your cups, it's time to land, and you are rolling smoothly towards the gate of an airport in another city.
When you do feel ready to make your first flight, choose a fairly short one, like two hours or less. Pick a larger plane (you may have to go to a larger airport to avoid the puddle jumpers), because they fly the smoothest. And just enjoy it!