Well, I am now officially to the halfway point of the pre-op weight loss goal I have. This month I have lost a little more than 22 pounds and I weigh in again in the morning at the hospital. So, we will see what the scale says then.
Yesterday I vamped up my workout and I walked the water channel for 60 minutes which was a mile and a half. I have NEVER walked that far in or out of the water! I am thrilled. I will go back to the pool today to walk that mile and a half again.
I have dropped a clothing size (I am now a 6X instead of a 7X) and I have lost more than 6 inches.
I am working very hard on this diet and exercise situation. I really am enjoying reading about all of your progress. Keep it up! We are all going to be the biggest losers!!!
Missy