I have a book by Susan Briscoe that has wonderful Japanese blocks as well as the sashiko patterns. I think the block patterns would be difficult for a newbie, only because of the way it is written. One would need understanding of block construction - as these are just pictures with cutting measurements, not like blocks pictured in Quilterscache. I do cheat, I use 6 strand embroidery floss instead of the sashiko thread, though I do use the sashiko needles. It is relaxing, and I do like the mix of block and stitching.