Originally Posted by trupeach1
That is what yochees is greek yogurt it is soooooooooooo thick and creamy almost the consistancy of ice cream. Could you post the answer to the protein in whey if you are able to find out? Or calories? If you look at a package of protein powder which is so expensive the main ingredents is whey. My feeling is why should I pay soooo much for protein powder when I could make my own and reap the benefits of yocheese(greek yogurt) By the way I make my own yogurt so I know exactly what I am getting.
Did you know diet anything soda ect is bad for you because even though it has no calories your body still sees it as sugar and stores it as sugar making it harder to lose weight.
Yes! I will definitely post that information Monday afternoon when I get home.
No, I did not know that about diet soda. As you guys as my witness and my support, I will not drink anymore diet soda. It is water or cucumber water for me! It can only benefit me if I give that Pepsi up. Done. I do not need anything else being stored on/in my body. Thank you for that information!
Missy