Ever hear the saying "if you have nothing nice to say, don't say anything at all"?
Sometimes I look and think that others have already said what I might, and I'm not a clutter person, so don't add to what's already there. You'll never find my initials on tables, or name on walls either, as there isn't that need to say "I was here".
Maybe you want to spend some time with the watch/unwatch button and e-mail notifications section and turn everything off. Then, what you don't know won't bother you.