Originally Posted by Leota
MaryMc....1.5 - 2 lbs / week is fantastic!!!! I'm doing about the same. Keep walking...
"This bod is made for walkin' and that just what I'll do... gonna walk all this extra weight right on off of you... keep walkin'" (tune: These boots are made for walkin' by Barbara Striesand) :D.... ok, I'm a lousy filk writer ha ha
Thanks Leota. I know it's the best way to go. I would like to lose about 25 pounds so that's pretty do-able I think. I vowed to walk and or some other physical activity every day and then take time for sewing as a reward. so far so good!