Today starts a new week. I guess I should put eveything in prospective, In Jan I weighed 209 lbs I would have killed to have weighed 185. Yes I lost most of that at the beginning and fell off the wagon but I didn't gain it all back or even gained it and more. I wanted t0 lose between 50-60 lbs I am almost 1/2 way there. I felt my best when I weighed 145 so I am really shooting for that. Being dizzy and have extra weigh doesn't help especially when I fall and I need help. It is hard when I don't feel well to cook for myself however I am going to make bean salad, easy peasy with canned green beans. I can make some hard boiled eggs too. I have cottage cheese and canned chicken. Today I will TRY and make stuff and put in in the fridge so I won't have to cook but when I am hungry I will not grab a slice of bread and butter as I have been doing lately. Hopefull I will be up and about in a few days and then could get back to cooking. OHHHHHHHHHHH I have a beautiful farm fresh red cabbage I asked in the recipe section for red cabbage with caraway seed. My ex mom-in-law made it that way but I haven't had it in over 20 years. The recipies I found had apples none with caraway seeds. Cabbage is filling so I wanted to make it if anyone has a recipe could you please give it to me? I think I will google the health benefits of cabbage. Thanks