If yours is the same as the one I received, it is a collection of 100 tips sent in to the show by viewers. I definitely didn't watch all 100 of them because, well, they seemed rather lame to me. However, you certainly might appreciate them more than I did. (There's no way I'd ever save old meat trays, for example).
The one I did like was to put your UFO that you will never get to in a gift box, wrap it up beautifully, and put your daughter or DIL's name on it. After you're dead, they will feel compelled to finish it and will treasure it.