Good morning ladies. I am feeling pretty good as I look over this weeks journal. I want to get me a pedometer to wear every day so I can count the steps I take. They aren't real expensive, but I'll have to wait until after the 1st. I have also been doing some walking. Each time I go it gets easier. Everyone is probably busy today doing summer stuff. Don't forget to drink your water, eat fresh fruits and veggies. Hope you come back with sore muscles, a slight sunburn, and exhausted. Gwyn