The rules are.............On Aug 1st weigh yourself and write it down. For the month of Aug you will come here for incouragement, tips, recipes and most important {{{{{{{HUGS}}}}}}}}. On Aug31 you will weigh yourself again and PM me with your loss. This is on the honor system. The person who lost the most amount will win a prize. The prize is a FQ from the people who lost less. The loser of the challenge will contact the BIGGEST loser for the contact info as to where to send their FQ. A person can not win 2 months in a row but they can play along and win everyother month if they are the BIGGEST LOSER!!!!!!!!!!!!!
This months THEME.........................Food, apples or oranges, cakes or pies. I would really like to stick to the theme but do not want to turn anyone away so as always if you don't have a FQ with the theme and can not go out and buy one use a FQ from your stash.
PLEASE IF YOU SIGN UP SEND THE FQ TO THE WINNER PEOPLE HAVE NOT DONE SO IN THE PAST AND IT IS REALLY NOT FAIR.
HAVE FUN AND LETS LOSE WEIGHT AND GET HEALTHY!!!!!!!!!!