Originally Posted by thequilteddove
Ok, I'm officially going to join this challenge! I've been lurking for a long time, but it's way over due that I get my eating habits under control!
As of 1Aug2010: 193.8
As a form of incentive, I'm going to post my stats every Sunday. I am recording my food & exercise using this free website.
http://www.livestrong.com/ I hope this will help me to stay honest w/myself.
What programs do you all use to help follow your progress with? If there's a better free program out there, I'd switch over :)
I like Sparkpeople. It's full of great advice, you can keep track of you food, exercise and strength training.