Missy don't worry.
In church today the minister spoke about futile thinking. That is thinking that doesn't help anything. He said we need to look at things in a positive light.`
So look at what you have done on the positive side this month. Stayed on your diet most of the time. Had a good vacation and stayed on your diet most of the time. Helped and encouraged people (me) on this thread. Shared your pain and joy with others to help them. So no matter if you lost, gained or maintained, you are still a winner.