Just think quilting is good for our health.Most quilters are a happy lot and they are more relaxed most of the time. But it helps in the bad days as well ad the good and Boy! the friends you make along the way, it is great and they help you without wanting any thing back all the time. My friends rally around me when they learned about my bad panic attacks recently. Thanks to them I feel better in myself knowing that there are others like me and how the give the support I needed. I wish I knew WHY ? I am getting them and others too.