Originally Posted by CAROLJ

This is a delicate question. Has anyone had a problem with irregularity since cutting back on food?[/quote

We talk about eveything else why not poop!!!!!! :oops: :oops: :lol: :lol: I found it to be the opposite. I have been eating more whole grains and beans. I have smoothies with wheat germ, I add oatmeal to meatloaf. However when adding whole grains to your diet you HAVE to drink more or the fiber won't help you go it will block you up. I have been eating more beans. Add all the extra salads and there isn't a problem. I eat yogurt every day it helps the digestive track. This is the poop the hole poop and nothing but the poop....... :shock: :shock: I mean the truth!!!!!!!! about poop!!!