Originally Posted by seamstome
Well Im three days into this and I have GAINED a half a pound. I must say I think it is from fluid because my left leg keeps swelling up.
I think you are right. It is important to put the scales away between weigh-in days. If it is normal for your leg to swell, okay, but this concerns me. If it goes on very long, or if you get headaches, please check your blood-pressure. We don't want to lose you along the way.
I don't mean to be bossy or a snoodle-butt, I just want to let you know I care. Hang in there.