Originally Posted by seamstome
Well Im three days into this and I have GAINED a half a pound. I must say I think it is from fluid because my left leg keeps swelling up.
I would say you are probably correct. When I started eating three meals a day instead of one I gained weight in the beginning. Now that my body has adjusted a bit it is coming off.
They say when you first start drinking more water you will need to urinate a lot, but again your body adjusts.