Originally Posted by GrammaNan
This board is the best. I had a really bad panic attack this morning and can't get through to my doctor for a couple of more hours. I decided to get on board while I wait and after about 20 minutes my symptoms are almost gone. I am still going to talk to the doc, but now I can breathe and the pain is almost gone.
I know what you mean. I used to have panic attacks on a daily basis. I didn't sleep because of them and I would get up and read the board and the attack would soon subside. I always say this board saved my life and the life of little man whom I was pregnant with at the time.