Originally Posted by CAROLJ
108 at 6:15 when I left for my bike ride. It's suppose to be hotter tomorrow. I spent most of the day out in the pool with my husband and two grandsons.
I had an uneasy feeling all day. I decided I wasn't going to push it as hard as I had been. I was going to take the weekends easier. I only treaded water for 20 minutes, cut my bike ride by about two miles, didn't walk the dogs and ate 1,449 calories today. That's good, but I am afraid of gaining back.
It's funny that I'm heavy, when I was younger the doctor use to tell me to gain weight. All of my children are thin and my husband is a bit over weight, but nothing horrible. Just call me Abby Normal.
Well Abby,
You did a good thing by listening to your body. I think you are doing great and are going to meet your goal. :D
Missy