Originally Posted by dellareya

Earlier this year I saw Geneen Roth on the Oprah's show. I loved what she had to say and ordered her book called "WOMEN, FOOD AND GOD". It has made a huge impact on me. It has helped me get a better mind set about food and my relationship too it. At the end of the book she gives 7 guidelines for eating. The guidelines hit very close to home for me.
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