Originally Posted by marlene tarzwell

Another good thing to make is Using wheat Flat Out Bread[usually on shelf in front of deli in Wal Marts.] I spread refried beans on mine[hubby has pizza sauce] and then put whatever you want on it[mushrooms,olives,peppers,onions,we use vegiburger,or anything you can think of]. Then just put whatever kind of cheeze you want. Bake 350 till cheeze is turning brown or fresh veggies are cooked. I make up a bunch and cut in half , wrap and throw in freezer. When he takes one for lunch, he warms it up in the micro. Enjoy!!