It is confession time. I gained all my weight back. Yesterday I had lost 17 additional pounds, but I guess I found them. So, for the record,. I am at 255 and starting over. I just read what I wrote to vovoa last month and now I have a plan.
My mother struggled with her weight for all her life. Now she is diabetic and she weighs 112. I'm going to visit her for 10 days each month and eat exactly what she does, writing it down. Thia ia cheaper and more effective than Jenny or Nutrisystem. Until I can get there, I will be sticking to Slimfast for a jump start.
I will gladly share what I learn and my daily progress. This ismy plan and I'm sticking to it.