Originally Posted by BellaBoo

There are older Drs. that think fibro is something you have to deal with. There is no reason to be in pain so bad you can't get out of bed. One thing that has helped me more then any meds was changing my diet. It took a while but I am nitrate and processed food free. No artificial anything. No lite or diet foods. Just whole food, diary, fruit, and lean meats. No sodas, Crystal Clear, or KoolAid, no jello, packaged puddings, deli meats, or frozen meals.