I was thinking this morning that it would be great to share tips and tricks to staying on our weight loss programs while attending a BBQ. My family is having a BBQ on Monday and I thought others might be doing the same this weekend. Here are four of the best tips and tricks from the Hungry Girl. I found some of her tricks fascinating as I had never thought to do that before. Check it out!
http://www.hungry-girl.com/girls/bit....php?isid=1120
http://www.hungry-girl.com/girls/bit...s.php?isid=904
http://www.hungry-girl.com/girls/bit....php?isid=2085
http://www.hungry-girl.com/week/week....php?isid=1496
I will also post this on the September thread. I hope everyone is doing well today. I made yakisoba for dinner last night and had the leftovers for lunch (about 300 calories). I have also started eating oatmeal for breakfast and have found that it keeps me full until lunch. That is a really GOOD thing for me because I tend to snack in the mornings. In about an hour or so I will eat a peach for snack and drink at least a couple more bottles of water.
Anyone else have any tips to help us survive this weekend with our diets intact?
Missy