[quote=MissyGirl
I have also started eating oatmeal for breakfast and have found that it keeps me full until lunch.
Missy[/quote]
me too. this morning i had oatmeal with applesauce mixed in. i am running low on oatmeal and am unsure when someone will go grocery shopping for me so i ordered a case of Bob'd Red Mill at amazon. i love Bob's Red Mill stuff an lots of it are organic. and if it's not organic it is all natural, no chemical crap in their products.