Originally Posted by trupeach1
I am having oatmeal everyday for breakfast from now on. Yesterday and today I had it and I didn't get that mid morning hunger. I ate around 7:30 and had lunch (lentil soup)at 2 which amazed me. I will have tea and biscotti at around 4 I want to stick to a plan and then dinner around 8. The heat is suppose to break this weekend I can't wait it is in 98 today. grrrrrrrrrrrr
You have such a good plan for your eating! Yay! I am eating oatmeal for breakfast too and then fruit for a snack and then lunch and mid afternoon more fruit and dinner is at 6 or so. I should try your idea of the tea time in the late afternoon. Everyone in my house is in bed by 8 or so though. So I do not know how that would work. Can't hurt to try though.
98 degrees???? Holy Hades!! It is only 63 right now and very breezy. I even put a sweater on a few minutes ago. Our weather is just gorgeous. I hope you do get that break in the heat!
Missy